Contact Us
Get in Touch with Strength Lab
Questions? Ready to take the next step? Our team’s here to help you get started, stay on track, and get results.
Have Questions? We’re Ready to Help
Not sure where to start? Fill out the form below and our team will be in touch within 24 hours.
Call Us
1800 914 020
Our Hours
Mon – Fri (6am – 7pm)
Sat (8am – 2pm)
Hawthorn Studio
20 Victoria Rd, Hawthorn East,
Melbourne VIC 3123
Our Hawthorn facility is purpose-built for personalised coaching, with private zones, elite-level equipment and a calm, focused training environment.
Richmond Studio
New Richmond Location
Coming Soon
Richmond is the next step in Strength Lab’s evolution. A purpose-built space for focused training, expert coaching and real transformation in the heart of Melbourne.
Frequently Asked Questions
Start Strong with a Personalised Plan That Works
At Strength Lab, we know that real, lasting results don’t come from one-size-fits-all programs. That’s why your first step is to book a personal training consultation with one of our expert coaches. This initial session gives us the chance to understand your goals, assess where you’re at, and build a training and nutrition plan that adapts to your lifestyle, not the other way around.
Whether you’re starting fresh, returning after time away, or looking to break through a plateau, we offer a structured, evidence-based approach backed by real coaching experience. From Hawthorn to our upcoming Richmond location, every Strength Lab facility is purpose-built for focused, personalised performance — not crowds, gimmicks or fluff.
When you book a personal training consultation, you’ll get clear guidance, expert insight, and a plan designed around you, with no obligation, just clarity on your next steps. It’s not about pushing products or quick fixes. It’s about building the foundation for long-term transformation: in strength, mindset, and recovery.
Take the first step today. Book your consultation and discover what expert-led, client-first coaching can do for you.
