Expert Coaching Starts Here
Meet Edward Chard
Edward is a Master Trainer at Strength Lab who brings a deep understanding of training, nutrition and performance to every client. He’s passionate about helping people achieve long-term transformations through smart, sustainable programs and clear, expert guidance.
Master Trainer
About Me
“I’ve always been active, but it was stepping into the gym that truly changed everything. Strength training sparked a deeper passion, not just for improving my own physique, but for understanding how to get the best out of the human body.
Over the years, I’ve dedicated myself to mastering training, nutrition, and coaching, turning personal results into a purpose-driven career. Now at Strength Lab, I help clients achieve life-changing transformations with smart, sustainable programming and expert guidance. Wherever you’re starting from, I’m here to help you level up.”
Getting the Best Out of the Human Body
Here To Level You Up
Edward turned the enjoyment he got from watching himself & his friends progress in the gym to a career of helping clients achieve their fitness goals, and he tells us why Strength Lab is the best environment for unreal results due to the personalised, results-driven system.
Results Backed by Experience
Edward Specialises in

Strength & Hypertrophy

Advanced Fat Loss

Competition Preparation

Body Recomposition

Transformation Specialist

Expert Coaching. Consistent Results.
Your Goal, Our System
At Strength Lab, every coach is trained to deliver the same proven system. We focus on structure, accountability and personalised progress. Whether your goal is fat loss, muscle gain, strength or competition prep, you will receive expert support and clear guidance from any coach on our team.

Fat Loss
Personalised training and nutrition plans that reduce body fat and build lasting habits.

Strength & Performance
Training designed to improve strength, control and performance over time.

Muscle Gain
Progressive programs that support lean muscle growth, strength and recovery.

Competition Prep
Specialised support to guide you through every phase of comp prep with confidence.
The Strength Behind Strength Lab
What Makes Strength Lab Coaches Different
We don’t just hire PTs, we develop coaches. Every Strength Lab coach is selected for their technical skill, growth mindset and ability to deliver real results. Through structured onboarding, ongoing development and shared systems, we maintain a consistent standard of care across the entire team.
With the right coaching, you don’t need perfect genetics, just a proven plan and consistent support.
MEET OUR COACHING TEAM
Each member of our elite coaching team brings a unique mix of experience, expertise and care, but they all share one thing: a commitment to helping you train with structure and achieve real results. Scroll through to find the coach that’s right for your goal.
BOOK YOUR FREE CONSULT
Ready to Start Your Transformation?
Pop your details in below and we’ll give you a quick buzz to chat about your goals, answer your questions and see if we’re the right fit for you.