Expert Coaching Starts Here
Meet Zac Nunns
Zac is a Master Trainer at Strength Lab who takes a personalised, no-nonsense approach to coaching, grounded in over a decade of hands-on training experience. He helps clients build strength, muscle and confidence through smart programming, sustainable habits and ongoing support.
Master Trainer
About Me
Zac’s training journey began more than 10 years ago, not from a place of confidence, but from recovery. After undergoing wrist surgery as a teenager, the gym became a way to rebuild strength and regain a sense of capability. What started as rehabilitation quickly evolved into a deeper commitment to training and self improvement.
Over the following years, Zac immersed himself in strength training, putting on significant size before refining his approach and physique through smarter, more intentional training. That process taught him firsthand the importance of structure, patience and sustainability, lessons that now shape how he coaches others.
Today, Zac works with clients from a wide range of training backgrounds, supporting goals such as fat loss, muscle gain, strength development, mobility and confidence in the gym. He takes a highly individualised approach, tailoring programs not only to each client’s body, but also to their lifestyle, schedule and long term goals.
Zac’s coaching style is practical, supportive and realistic. He believes training should be challenging, but also enjoyable and sustainable. By combining clear programming, sensible nutrition strategies and consistent support, he helps clients build results that last without unnecessary complexity or burnout.
Eager To Push
Driven By Results
Zac shares why the coaching standards, culture, and client commitment at Strength Lab set it apart from any gym he has trained or worked in, and how that environment drives better results for everyone involved.
Results Backed by Experience
Zac Specialises in
Strength & Hypertrophy
Advanced Fat Loss
Competition Preparation
Body Recomposition
Transformation Specialist
Experience That Drives Results
Qualifications & Experience
Zac brings a strong combination of lived training experience and practical coaching expertise to his role at Strength Lab. With a focus on smart programming, sustainable habits and long term development, he helps clients build strength, confidence and results that last.
Expert Coaching. Consistent Results.
Your Goal, Our System
At Strength Lab, every coach is trained to deliver the same proven system. We focus on structure, accountability and personalised progress. Whether your goal is fat loss, muscle gain, strength or competition prep, you will receive expert support and clear guidance from any coach on our team.
Fat Loss
Personalised training and nutrition plans that reduce body fat and build lasting habits.
Strength & Performance
Training designed to improve strength, control and performance over time.
Muscle Gain
Progressive programs that support lean muscle growth, strength and recovery.
Competition Prep
Specialised support to guide you through every phase of comp prep with confidence.
The Strength Behind Strength Lab
What Makes Strength Lab Coaches Different
We don’t just hire PTs — we develop coaches. Every Strength Lab coach is selected for their technical skill, growth mindset and ability to deliver real results. Through structured onboarding, ongoing development and shared systems, we maintain a consistent standard of care across the entire team.
With the right coaching, you don’t need perfect genetics — just a proven plan and consistent support.
MEET OUR COACHING TEAM
Each member of our elite coaching team brings a unique mix of experience, expertise and care, but they all share one thing: a commitment to helping you train with structure and achieve real results. Scroll through to find the coach that’s right for your goal.
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