FAQs

We have flexible policies in place to support fairness and clarity for both clients and coaches. Full details are shared during your onboarding process. Our [...]

We understand life happens. You can place your coaching on hold for up to 2 weeks with notice, depending on your individual circumstances. We’ll work [...]

To place your program on hold, please email support@strengthlabmelbourne.com.au and include the dates you wish to suspend your training.

Your direct debit will be processed each Thursday, covering sessions for the upcoming week.

To keep things simple and consistent, we offer weekly debits or the option to pre-pay in full for a 12-week block.

Yes. If you choose to end your agreement during the initial 12-week commitment, the remaining balance for that term will still be payable. After the [...]

Yes, nutrition is integral to our programs. We offer guidance and targeted nutrition plans tailored to your goals, lifestyle and preferences.

We provide personalised meal planning support, helping you make informed choices that align with your objectives.

Absolutely. We address all aspects of lifestyle, including recovery strategies, sleep optimisation and habit formation.

We accommodate all dietary needs, crafting nutrition plans that respect your restrictions and preferences.