Expert Coaching Starts Here
Meet Linh Duc
Linh has a passion for helping people transform their health and confidence through fitness at Strength Lab. Blending technical knowledge with empathy and drive, he supports clients at every stage of their journey to become the best version of themselves.
Master Trainer
About Me
“I started working out at the age of 18, shortly after moving to Australia, with the simple goal of losing weight and finding a new hobby to stay active.
What began as a personal fitness journey quickly turned into a deep passion for health, movement, and self-improvement.
For years, I pursued a career in accounting, following a traditional path of stability and structure. But as time went on, I realised my true fulfilment didn’t come from numbers or spreadsheets — it came from helping people transform their lives through fitness. Making the decision to shift from accounting to becoming a personal trainer was one of the biggest and most rewarding choices I’ve ever made.
Today, as a PT, I’m driven by the desire to help others achieve their goals — whether they’re just starting their journey or striving to reach the next level. I take pride in delivering the best possible results for each client, no matter where they come from or what stage they’re at. My mission is simple: to inspire, support, and push people to become the best version of themselves.”
Results Backed by Experience
Linh Specialises in
Strength & Hypertrophy
Advanced Fat Loss
Competition Preparation
Body Recomposition
Transformation Specialist
Experience That Drives Results
Qualifications & Experience
Driven by the desire to help others achieve their fitness goals, Linh switched from a traditional career of accounting to personal training after his own fitness journey. He combines structure, discipline and compassion to help his clients achieve lasting results.
Expert Coaching. Consistent Results.
Your Goal, Our System
At Strength Lab, every coach is trained to deliver the same proven system. We focus on structure, accountability and personalised progress. Whether your goal is fat loss, muscle gain, strength or competition prep, you will receive expert support and clear guidance from any coach on our team.
Fat Loss
Personalised training and nutrition plans that reduce body fat and build lasting habits.
Strength & Performance
Training designed to improve strength, control and performance over time.
Muscle Gain
Progressive programs that support lean muscle growth, strength and recovery.
Competition Prep
Specialised support to guide you through every phase of comp prep with confidence.
The Strength Behind Strength Lab
What Makes Strength Lab Coaches Different
We don’t just hire PTs, we develop coaches. Every Strength Lab coach is selected for their technical skill, growth mindset and ability to deliver real results. Through structured onboarding, ongoing development and shared systems, we maintain a consistent standard of care across the entire team.
With the right coaching, you don’t need perfect genetics, just a proven plan and consistent support.
MEET OUR COACHING TEAM
Each member of our elite coaching team brings a unique mix of experience, expertise and care, but they all share one thing: a commitment to helping you train with structure and achieve real results. Scroll through to find the coach that’s right for your goal.
BOOK YOUR FREE CONSULT
Ready to Start Your Transformation?
Pop your details in below and we’ll give you a quick buzz to chat about your goals, answer your questions and see if we’re the right fit for you.
