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Muscle Hypertrophy

  • Chest & Tricep PT Session with Men’s Physique Competitor Damon

    Men’s Physique competitor Damon leads a high-intensity chest & tricep session at Strength Lab—no gimmicks, just elite, targeted training.

    Read More
  • Lifting Tempo Guide – StrengthLab Training

    The Ultimate Guide to Lifting Tempo

    Master the art of lifting tempo to boost your strength and muscle gains. Learn how tempo variations can transform your workouts in this ultimate guide.

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Strength Lab is Melbourne’s leading personal training studio with locations in Hawthorn and Richmond. We specialise in private one-on-one coaching with tailored training and nutrition to optimise results.

PERSONAL TRAINING

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  • Online Coaching
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  • 12 Wk Transformation
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ABOUT

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LOCATIONS

20 Victoria Rd, Hawthorn East, Melbourne, VIC
381 Swan St, Richmond, Melbourne, VIC

CONTACT

Phone: 1800 299 393
Email : support@strengthlabmelbourne.com.au

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