When Jai began working with Strength Lab, he had high expectations and was determined to make a significant change. In just 11 weeks, Jai has already achieved remarkable results, shedding an impressive 14kg. And this is only the beginning—he’s now setting his sights on preparing for a competition next year.
Jai’s transformation journey with Strength Lab is a powerful example of what personalised coaching, expert knowledge, and genuine care can achieve.
Custom Training Plans
Prepping for Future Goals: A Competition in Sight
14kg Lost
Results In Just 11 Weeks
What made Jai’s experience stand out was the exceptional guidance he received from Melbourne’s top personal trainers at Strength Lab. His coach had a wealth of knowledge and personalised approach ensured that Jai not only saw great results but also felt supported throughout the entire process.
Beyond just weight loss, his Strength Lab coach helped Jai recover from a wrist injury by providing tailored mobility and strengthening exercises. This level of care and dedication showed Jai that his coach was genuinely invested in his progress and overall well-being. Jai says, “He went out of his way to find a mobility and strengthening video to help me recover. You won’t find a better coach.”
With the incredible progress Jai has already made, he is now looking forward to prepping for a competition next year. This next phase of training will be intense, but Jai feels confident knowing he has the guidance of a dedicated and knowledgeable coach. The foundation they’ve built together at Strength Lab is setting Jai up for even bigger achievements.
Built for Real Results
WHY CHOOSE STRENGTH LAB FOR PERSONAL TRAINING IN MELBOURNE?
Strength Lab stands out among personal training studios in Melbourne because of our dedication to helping each client achieve their unique fitness goals. Whether you’re looking to lose weight, build muscle, or find long-term motivation, our team tailors each program to address your specific needs. From regular progress evaluations to evolving workout routines, we support every step of the way.
If this story resonates with you, contact us today to learn more about our personal training services in Melbourne and start your transformation journey!
With the right coaching, you don’t need perfect genetics. Just a proven plan and consistent support.
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