Portfolio

Looking for serious results? See how Strength Lab Hawthorn’s top-tier personal trainers deliver measurable progress with expert coaching and personalised plans.

Meet Ellise Kibel — one of Strength Lab’s elite coaches. Learn how her focused, client-first approach drives real body transformations.

Meet Kieran Boylan – one of Strength Lab’s standout coaches. Learn how his expert approach and client-first style drives real transformations.

How do you go from stuck to unstoppable? In Episode 2 of the Strength Lab Podcast, we break down what it really takes to achieve your best transformation.

Want to win on stage? Episode 1 of the Strength Lab Podcast breaks down what it really takes — from mindset and structure to strategy and execution.

Kick back with the team in Episode 5 of the StrengthLab Podcast—real talk, laughs, and insights with the crew behind the coaching.

Is Hugh Jackman actually natural? Episode 4 of the StrengthLab Podcast debunks physique myths and media hype—straight talk, no fluff.

Training stalled? In Episode 3 of the StrengthLab Podcast, we unpack why you hit a plateau—and the simple shifts that will get you progressing again.

Age is just a number — learn how to stay lean and fit at any stage in life. Ep. 2 gives you the exact strategies to make it happen.

“Effortless fat loss?” It’s possible. In Episode 1, we break down the systems and mindset needed to transform your body — without the stress or BS.